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Search Results 0 to 2 of about 3 (some duplicates have been removed)
Dec 10, 2012 12:00pm PST
professor of neuro science of harvard medical school and i make in this book is conscious brain cannot multitask. if you're speaking to me and checking your e-mail at the same time on your iphone, you're doing neither. based on this, we think you have to really slice your time. which is sleep time. exercise time. relationship time with your daughter. and then all of the other things, you know, focused work time. which you're doing right now. if you do that, and you say there's play time, there's relationship time, there's sleep time, there's exercise time you won't get stressed. when you do get stressed, just stop and this is my formula. it's actually an acronym. stop. take a few deep breaths. observe your body and smile everywhere. from head to toe. and then proceed with consciousness, love, compassion. >> but there's a crisis happening around the there's crs around the holidays. we've made something of ourselves. we've run for congress or have a tv show or what have you. you get back with your family and everybody aks like you did when you were teenagers -- >> because your brain goes
Dec 3, 2012 12:00pm PST
can. secondly, we have more insight into ourselves. that's the goal of art and science from the millennia. it will give us the models to create intelligent machines to make ursz smarter. our little gadgets make us smarter already, but they'll go inside the bodies and brains and actually expand or thinking. in the near future we'll have search engines that anticipate what you want, answer your questions before you ask them, things like that. >> so in your book you talk a lot about the law of accelerated returns and pattern recognition theory of the mind. can you explain what those two things are and how they talk about the brain? >> the wlau of accelerated returns is the information technology, which includes computers and communications and biological technologies but including understanding our brains is progressing expo tentally. doubl doubling in power every year. we can see inside a living brain with exquisite precision and see your thoughts kraetd your brain. that's part of the secret of human thinking. the recognition of theory of mane is the neokcortex, is base on recogni
Search Results 0 to 2 of about 3 (some duplicates have been removed)